Grapes can bring good health in the new year – and some luck, too
2023年12月20日
Like luggage and underwear, grapes are a quirky part of year-end celebrations around the world. But their nutrients should make them a staple of a heart-healthy diet.
Health experts provide a closer look at the pros and cons associated with certain foods, and some cooking options if you decide to eat them.
2023年12月20日
Like luggage and underwear, grapes are a quirky part of year-end celebrations around the world. But their nutrients should make them a staple of a heart-healthy diet.
2023年11月21日
Are potatoes good for you? Health experts see much to like about simple spuds, but be particular about preparation.
2023年10月30日
Why spy added sugar? With too much, the harm adds up. But sometimes, sweetness is safe. Here's how to tell.
2023年10月13日
To some, papaya is an acquired taste. But its nutritional content can help with blood pressure and digestive issues.
2023年8月25日
Advice has evolved over the years, but here's what experts say now about dietary cholesterol – including eggs.
2023年8月11日
Carbohydrates fuel the body – and a lot of questions. Here are answers about the types of carbs, the foods containing them and whether you should avoid any of them.
2023年8月4日
The prickly pear cactus may look menacing, but its pads and fruit can pack a nutritional punch.
2023年6月8日
首页。made agua fresca, a fruit-based beverage popular in Latin America, can be a healthy way to cool off.
2023年5月26日
Lend us an ear and you might learn some ways to make corn a favorite at your next backyard barbecue.
2023年4月4日
Vitamin A tops the list of reasons to love carrots, but colorful varieties provide their own reasons to care.
Guidelines Resource Center
The American Heart Association regularly releases guidelines and scientific statements for preventing and treating heart disease and stroke.
What do these guidelines mean for you? Should you change your medications? Should you see a doctor for treatment? How do you know if you’re healthy? You’ll find answers here in the Guidelines Resource Center.